Our Coaching Services

Choose from personalized plans designed for your fitness goals and level.

Life Style & Habbit Building

Designed for everyday individuals who want to look, feel, and perform their best—without extreme restrictions. This plan helps you build sustainable fitness and nutrition habits that fit seamlessly into your life.

  • Customized training plan
  • Personalized nutrition plan
  • Weekly check-ins
  • Daily support and coaching

Contest Prep IFBB/NPC

Precision coaching for athletes preparing to step on stage. Every detail is calculated—from peak week protocols to stage presence—so you can bring your absolute best physique to competition day.

  • Customized Nutrition
  • Blood-work analysis
  • Hormone-balanced protocols
  • Daily support and coaching
  • Posing critique

Diabetic Support

Specialized coaching for individuals managing Type 1, Type 2, or pre-diabetes. We focus on safe, effective training and nutrition strategies that help control blood sugar, improve energy, and support long-term health.

  • Supplement guidance
  • Glucose friendly nutrition plans
  • Long term goal health plans
  • Daily support and coaching

Choose the for Your Fitness Journey

At Lore Fitness, we understand that every athlete has unique needs and goals. That’s why we offer a range of coaching packages designed to cater to different levels of commitment and expertise. Explore our options to find the perfect fit for your fitness journey and unlock your full potential with our expert guidance.